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The Family Bill of Rights

The Family Bill of Rights

Parenting after separation can be really hard for some families. Both parents want what is best for their children but agreeing on what that is can be difficult. Treating the other parent well, for the sake of the child, can sometimes feel almost impossible. Ideally,...
Formula for a Happy Family

Formula for a Happy Family

~ Mum needs time alone with the children ~ Dad needs time alone with the children ~ Mum needs time on her own (work doesn’t count) ~ Dad needs time on her own (work doesn’t count) ~ Mum and Dad need time together ~ The family needs time all together ~ All...
More Relaxation Ideas for Kids

More Relaxation Ideas for Kids

Teaching kids deep breathing is a great way to help them wind down at ‘that time’ of the afternoon! Or to help them de-stress from worries. Adults can greatly benefit too! Check out this article for the reasons why deep breathing can help. Following on...